On Monday night I taped a video interview with Jennifer Kotylo of JenniferKotylo.com. Jennifer is a Body Awareness specialist who works with equestrians to help improve their riding. She is a certified Core Dynamics Pilates Instructor, certified Equilates teacher and certified Balimo practitioner.
Jennifer and I chatted about pelvic position, sitting the trot after pregnancy and having one leg aid that is stronger than the other. I got lots of great exercises to improve my riding and I can’t wait to share them. I hope to post our interview before year end.
Jennifer’s DVD Series “Improve Your Riding with Movement” will be available in 2013. She is also available for mounted and unmounted clinics.